MADE WITH YOU IN MIND

I'VE GOT YOUR BACK CLASS

JOIN ME FOR 6 WEEKS OF WORKOUTS FOCUSED ON BUILDING OVERALL STRENGTH AND MOBILITY.

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GET TO KNOW ME

HI THERE! My name’s Alexia. As a former competitive gymnast, Fitness and health have been a foundational part of my lifestyle. The gym and working out became my way of staying mobile and functioning after a career ending full disc herniation circa 2014. I’ve had upwards of 15 procedures since then, including a spinal fusion of my L5S1 in 2016, and a Fusion removal in 2020.

I’ve recently undergone my own weight loss journey losing 35+ lbs. I feel healthier and happier then ever, and want to help you feel the same.

FAQs

No matter where you are in your fitness journey, my follow along classes are for you. For the downloadable guides it will be important to have basic understanding of fitness/workout terminology. It is also important to understand exercise form, and making changes when necessary.
There’s detailed video demonstrations of each exercise in the IGYBCLASS plans
Join our community with other likeminded people who are also looking to become the best version of themselves. Shared experiences bring us even closer.